fINALLY!! AN ONLINE PROGRAM That doesn't require daily workouts to see results! build strength & confidence at home Without spending hours at the gym!
FINALLY!! AN ONLINE PROGRAM FOR PEOPLE OVER 40! BUILD STRENGTH & CONFIDENCE AT HOME WITHOUT SPENDING HOURS AT THE GYM!
Home Strength Training Guide
JUST $17!! Download Your Home Strength Training Guide today and begin your 6-week health & wellness transformation!
JUST $7!! Download Your Home Strength Training Guide today and begin your 6-week health & wellness transformation!
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The Home Strength Training Guide  shows you how just one 30min session/week can help you build strength In Less Than 30 Days! 
Without needing equipment or going to a gym.
  • Benefit #1: You will start burning fat more efficiently & effectively.
  • Benefit #2: You will learn to build an exercise routine you can actually stick to long term.
  • Benefit #3: Everything can be done from the privacy & comfort of your own home.
  • Benefit #4: Your body will start moving better, feeling better, and let you do the things you love, pain free!
Bonus Products With Your Order!!

Bonus #1 - Our Five Secrets To Optimise Results

We have worked with hundreds of different clients and we know all the important steps you should be taking outside of your 30min weekly session to ensure you get the best results. So we're going to give you those 5 secrets so you can start seeing results faster!

Bonus #2 - Unlock Our Exercise & Workout Library

We have put all these exercises together, so you can see what you will be safely doing from home that reflects the system we teach you in our framework. Plus 6 x 20min strength workouts that include these exercises for you to use at home.

Bonus #3 - 10min Stretching Guide

We understand that recovery after your workout is just as important as the workout itself. Stretching is an important part of recovery and will help you feel great post-workout, avoid too much soreness, and improve flexibility.
Follow our stretching guide, and complete a 10min full-body stretch to cover all the major muscle groups of your body. 

Bonus #4 - Legends Planner & Tracker Resources

Gain access to 2 of our Legend's resources: our weekly meal/exercise planner and also our weekly meal/exercise tracker! This way you can plan a week in advance and then track your progress.
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You're Going to Love The Home Strength Training Guide
No Catch, No Gimmics
The Home Strength Training Guide isn't for everyone, but if you tick one or more of these boxes below, it is for you!
  • You struggle to stick to something long enough to see results.
  • You're sick of your body letting you down and not letting you do the things you love.
  • You find it harder to keep weight off now than you did in your 20's. 
  • ​You want a simple system that doesn't require you spending hours at the gym every single week. 
  • ​You know health is more than just exercise.
 Order TODAY and get all the bonuses for FREE!
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